Most stories fail for the same two reasons: too much setup, and too little at stake. This is a five-beat structure that fixes both — then you record yourself telling one, and an AI coach scores your hook, structure, conciseness, and energy.
Start mid-scene or with a sharp claim. No "so basically" or "a while back."
“The email landed at 11pm on a Friday, with my name in the subject line.”
One sentence: who, where, when. That’s all the setup you get.
“I was three weeks into the job — still learning where the coffee machine was.”
The complication. What went wrong, or what changed. Everything before this is throat-clearing.
“The number in that email was wrong — and I was the only one who’d notice before Monday.”
What you actually did. A specific action, not a summary.
“So I called the client myself, at midnight, and owned the mistake before they found it.”
The "so what." The one sentence that tells people why this mattered. Most people skip this — don’t.
“The fix that costs you a weekend is cheaper than the one that costs you trust.”
Structure, hook, conciseness, and energy scoring on every recorded story — whether it's your own topic or a curated prompt — plus all 157+ Pro lessons and unlimited sessions.
You are opening a presentation on why your company should enter a new market. Record only the first 8 seconds — your hook. No 'good mornings', no 'today I'll be covering'. Start in the middle of something true and interesting.
Describe a project you worked on using only the ABT structure. Record it in 60 seconds. You must use the exact words 'and', 'but', and 'therefore' as structural hinges, not just incidentally.
Tell a 60-second professional story where you were wrong or failed. The failure should be real, specific, and relevant to something you're now better at. Don't explain it away — let it sit for a moment.
You have one data point: customer support wait times increased 40% last quarter. Record a 60-second story that makes a room of executives feel the weight of that number. Don't just say it — show it.
Use the six-beat Pixar spine to tell the founding story of your current project or company in 90 seconds. Each beat must be present. Use the exact phrase to mark each beat.
Record your personal brand story in 90 seconds. Not your CV in reverse. The moment that changed your direction, what you saw, and where it's pointing. Someone should understand what makes you different by the end.
Tell a story that illustrates the principle 'preparation matters more than talent' in under 45 seconds. Every word must work. Cut until it bleeds, then cut one more thing.