The 5-minute daily habit that makes you better in every conversation that counts.
Carnegie-grounded lessons. Real-time feedback on your verbal patterns, body language, and message clarity. Five minutes a day, private by design, with a Forge Score that proves you're improving.
You know eye contact matters. You know not to say “um.” In the moment — when your manager asks the question you weren't expecting, or you're pitching on Zoom to someone who hasn't smiled once — the knowledge doesn't show up. The reps do.
No 40-hour courses. No live coaches you need to schedule. One session before your morning coffee, and you're building the muscle memory that shows up in real conversations.
On-device MediaPipe runs body language analysis in your browser. Zero cloud uploads. Zero data brokers. Practise the salary negotiation, the hard feedback — privately.
Most feedback tools tell you what you did wrong. ConvoForge gives you a structured path — Carnegie, Radical Candor, NVC — with a clear progression, not random topics.
Your Forge Score tracks Verbal, Visual, and Sincerity week over week. Watch it move. Know exactly what's improving and what to practise tomorrow.
An AI avatar walks you through a 60-second principle — Carnegie, Radical Candor, Nonviolent Communication — reframed for modern work.
Record a 90-second response to a real scenario. Your camera reads body language on-device. Your voice streams to live transcription.
One number, three subscores, one specific thing to work on tomorrow.
Streaming speech-to-text picks up every 'um', every 'I think maybe', every moment you raced past 180 words per minute.
Powered by Deepgram Nova-3.
Google MediaPipe runs a face-landmark model directly in your browser, entirely on-device. Video never leaves your machine.
100% private. No frames uploaded.
Anthropic Claude reviews your transcript for authentic vs. performative communication, and whether you wielded principles or weaponized them.
Pro tier only.
10 lessons
5 lessons
30 lessons
Three tools in the AI communication space, three completely different jobs.
| Feature | ConvoForge | Yoodli | Poised |
|---|---|---|---|
| Primary job | Daily 5-min practice habit | After-the-fact meeting analysis | Live meeting overlay coaching |
| Curriculum | 45 lessons across 3 tracks | Open-ended | None — reactive only |
| Visual / body-language scoring | ✓ On-device (MediaPipe) | ✓ | — |
| Sincerity + Carnegie alignment | ✓ (Claude-scored) | — | — |
| Async comms practice (Slack, email, Loom) | ✓ | — | — |
| Works before the meeting | ✓ That's the whole point | Post-meeting review only | In-meeting only |
| Video stays on your device | ✓ On-device only | Uploads to cloud | Cloud-processed |
| Progress tracking over time | ✓ Forge Score (3 dimensions) | Limited | Limited |
| Starting price | Free · $9/mo Pro | Free · $20+/mo Pro | $8 / hour of coaching |
| Signup required to try | No — anonymous session | Yes (email) | Yes (email + install) |
Comparisons based on public feature pages as of 2026. They're great tools — we're just a different shape.
Build the daily habit. Five-minute sessions, three per week.
The full curriculum. Unlimited practice. Sincerity scoring.
Regional pricing via Stripe. Cancel anytime. Seven-day refund, no questions.
The $9 question.
Is there a single conversation coming up in the next 90 days where being more prepared would be worth $27? If yes — that's your answer.
🔒 Early adopter pricing — $9/month is locked in for life for anyone who upgrades now. Price increases as the scenario library expands.
“I had a board presentation coming up and three days to prepare. I ran the scenario six times in ConvoForge over three mornings. My Forge Score went from 54 to 81. The board asked me to stay on the call for an extra 20 minutes.”
Marcus T.
Head of Product, Series B startup
“I'm an introvert who works fully remote. ConvoForge helped me practise my skip-level review — including when my manager interrupted me — until I stopped freezing. The session report told me I said 'um' 14 times in the first take and twice in the fifth.”
Priya S.
Senior Engineer
“I've tried Poised and Yoodli. Both are fine if you want to review a meeting you already bombed. ConvoForge is the only tool I've found that actually trains you before the moment.”
Dan K.
Account Executive
“As a manager who gives a lot of feedback, I didn't realise how often I was being indirect. The Sincerity score kept calling it out. Uncomfortable — in the best way.”
Rachel M.
Engineering Manager
“Five minutes a day sounds like nothing. My Forge Score went from 47 to 79 in six weeks. My team started asking if something had changed. Nothing had, except the practice.”
Jordan L.
Remote Founder
Numbers update hourly. Methodology: aggregate only, no PII.
Your first session is 5 minutes and completely free. No signup. No credit card.